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The
largest organ of your body
is your skin.
Just like any other organ,
it needs circulating blood
to bring it nutrients. There
are two ways in which
nutrients fail to get to the
skin: (1) the needed
nutrients are not consumed,
and (2) the nutrients are
consumed but are not
absorbed by the body.
A skin enhancement
lifestyle should couple
the
BrightFoods
eating plan with the
sleep schedule and one
of the physical
exercises, spiritual
components, or other
immaterial enrichments
outlined in the book
such as meditation,
prayer, or yoga.
Explore problems many
have with Malabsorption
and other Absorption
issues.
Review a practical list
of
Do's and the Don'ts
you want to avoid.
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For
more information on a
health-promoting diet
order the
BrightFoods book now
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Dr. James Cocores.
“When you eat, you’re not
just refueling your body, you’re
feeding your brain”
Dr. James Cocores.
A
40-year
old
woman in
treatment
for
insomnia
and
anxiety
asked,
"Is
there
anything
I can do
to have
better
skin?"
Find out
how Dr.
Cocores
responded
to this
problem.
Read more |
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