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TESTIMONIALS |
A
40-year
old
woman
in
treatment
for
insomnia
and
anxiety
asked,
"Is
there
anything
I
can
do
to
have
better
skin?"
I
responded,
"Yes
-
diet,
exercise,
and
spiritual
enrichment."
Having
received
an
earful
of
nutritional
neuropsychiatry
about
foods
and
lifestyle
changes
that
could
reduce
her
anxiety,
depression
and
worries,
she
confidently
said,
"Oh,
I
eat
healthy!"
Having
heard
this
from
thousands
of
patients
with
similar
delusions
of
healthy
eating
habits
and
a
healthy
lifestyle,
I
fired
my
usual
line
of
very
detailed
questions
directed
at
what
she
ate
and
did
over
the
previous
24
hours.
She
surrendered
by
the
end
of
her
description
of
breakfast,
stating
"Okay,
write
down
what
I
need
to
avoid
and
what
I
need
to
eat
more
of."
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For
more
information on a
health-promoting diet
order the
BrightFoods
book now
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